Supporting Dwygy Dashers

Supporting Dwygy Dashers

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Penmaenmawr Town Council are proud to support Dwygy Dashers, a social running group, with free membership.

Penmaenmawr Town Council have awarded a grant of £310 to the Dwygy Dashers to help them train some new run leaders. The group has doubled in membership in the last year, now with 80 regulars and plans for a new group wanting to complete the “Couch to 5K” programme.  Group Leader, Sue Taylor said, “This grant will allow us to train two new run leaders who will help anyone who wants to have a go at jogging in a safe and welcoming environment, meeting new people and improving their physical and mental wellbeing.”

The group is a chance for anyone, of any level of fitness, to meet for a run/jog/walk in beautiful scenery. Current members, mostly residents of Penmaenmawr and Dwygyfylchi, recognise the many benefits to physical and mental health, and the enjoy the opportunity to socialize and meet new people.

They meet at 6p.m. every Monday at St Gwynan’s Church Hall, the group are welcoming and accessible to all.
If you want more information or would like to join in then contact Dwygy Dashers through their Facebook page.

Epilepsy Action logo

Epilepsy Action

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Epilepsy Action now have their full Talk and Support counselling service staff in place, trained and ready to take referrals. To be eligible for this free service patients/friends need to be over 18, a parent of child or a Carer of someone living with epilepsy.

Here is the link to register: Talk and support counselling service – Wales – Epilepsy Action

Warm Welcome image

Warm Welcome

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Your local library is here for you!

This winter, your local library has lots to offer. Come and spend time in our warm, welcoming and supportive spaces.

Our friendly and professional staff can help you get online and access helpful information. To find out more about our activities including storytimes, reading friends and shared reading.

Visit www.conwylibraries.com or call 01492 576139